Scrolling —doomscrolling or otherwise— is fun, but don’t stop there.

Life is too short to just live through others’ stories. Your stories are just as awesome. Document them. Share them.

Privately or Publicly? That’s up to you. Will people join you in your journey? That’s up to them.

As you share, you’ll reflect on your life. You might gain a fresh perspective on the past, realize when to forgive, remember things to be grateful for, and even help yourself grieve the right way.

If you decide to share your journey publicly, please let me know here so we can exchange stories together.